{"id":242321,"date":"2020-09-21T08:41:02","date_gmt":"2020-09-21T15:41:02","guid":{"rendered":"https:\/\/www.lulus.com\/blog\/?p=242321"},"modified":"2021-10-06T21:18:41","modified_gmt":"2021-10-07T04:18:41","slug":"yoga-studio-at-home","status":"publish","type":"post","link":"https:\/\/www.lulus.com\/blog\/lifestyle\/yoga-studio-at-home\/","title":{"rendered":"Go With the Flow: 6 Items You Need to Create Your Own At-Home Yoga Studio"},"content":{"rendered":"\"woman\n

To say that 2020 has been stressful<\/a> would be an understatement. With the unknown of the coronavirus pandemic and everyone\u2019s lives turned upside down, we\u2019ve all been trying to find ways to normalize our lives and get in the zen zone. One way to cope<\/a> with the unknown and stay healthy is through fitness<\/a>. Since gyms were closed for months and a lot of equipment sold out quickly, finding workouts<\/a> that required little to no equipment was necessary. One of the best workouts that works your mind and<\/em> body, with minimal equipment, is yoga–and setting up a yoga studio at home is easier than you think!<\/p>\n

The best part about yoga is that you can practice your flow just about anywhere<\/a>. From the comfort of your living room to the beach, all you really need is the right mindset and a yoga mat. And if you\u2019re an expert, you can even try it on a paddleboard<\/a> out in the middle of the water!<\/p>\n\"woman\n

No matter your experience level, it\u2019s worth investing in some proper equipment if you\u2019re looking to get the most out of your practice or make advances. Grab your comfy workout set<\/a> and get ready to flow. Here\u2019s what you need to transform<\/a> your living room, dining room, bedroom, wherever you are, into your dream yoga studio at home!<\/p>\n

1. Yoga Mat<\/h2>\n
\"alo
Image via Alo Yoga<\/figcaption><\/figure>\n

Investing in a good yoga mat is important, as this is where all your practice and workouts will go down. Look for a yoga mat that is thick enough to help support your knees and wrists to alleviate any pain.<\/p>\n

Shop It!<\/strong> Alo Yoga Warrior Mat<\/a><\/p>\n

2. Yoga Towel<\/h2>\n
\"blue
Image via Prana<\/figcaption><\/figure>\n

This performance-enhancing yoga towel is perfect for your next Vinyasa or hot yoga session. The sueded-satin poly fabric provides excellent grip and wicks moisture away to help reduce slipping. When you\u2019re finished, you can throw it in the washing machine and you\u2019re ready to go for your next yoga session.<\/p>\n

Shop It!<\/strong> Prana Maha Yoga Towel<\/a><\/p>\n

3. Yoga Block<\/h2>\n
\"cork
Image via Athleta<\/figcaption><\/figure>\n

If you\u2019re feeling tight or just not that flexible, a yoga block is great for making the ground a little bit closer, helping provide length and support to your practice. Looking to advance? The yoga block will also act as a tool to aid in strength<\/a> building and balance for those harder-to-get-into positions.<\/p>\n

Shop It!<\/strong> Athleta Cork Yoga Block by Manduka<\/a><\/p>\n

4. Meditation Pillow<\/h2>\n
\"yoga
Image via Avocado Green Mattress<\/figcaption><\/figure>\n

No pins-and-needles in your feet or back when meditating<\/a>. This meditation pillow delivers the perfect amount of height and support for all meditation levels, helping you improve your posture and focus on your practice. It features natural and organic vegan materials<\/a> and a cotton cover that can easily be washed.<\/p>\n

Shop It!<\/strong> Avocado Green Mattress Yoga Meditation Pillow<\/a><\/p>\n

5. Relaxing Candle<\/h2>\n
\"3
Image via Bath & Body Works<\/figcaption><\/figure>\n

Dim the lights and set the mood with your favorite candle. Look for candles with eucalyptus and spearmint for stress relief<\/a> or if you\u2019re looking to meditate, lemongrass is a great option.<\/p>\n

Shop It!<\/strong> Bath & Body Works Eucalyptus Spearmint 3-wick Candle<\/a><\/p>\n

6. Diffuser<\/h2>\n
\"vitruvi
Image via Vitruvi<\/figcaption><\/figure>\n

If you want to go a safer route of creating a soothing ambiance, try a diffuser. This means no fire and you can control the strength of the essential oils in your room. Warning: you\u2019re going to want to keep this baby going even when you\u2019re doing savasana in bed<\/a>.<\/p>\n

Shop It!<\/strong> Vitruvi Stone Diffuser<\/a><\/p>\n

Did you set up a yoga studio at home? Show us your zen space on Instagram @Lulus<\/a> #lovelulus and shop stylish yoga gear from our Activewear<\/a> collection!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

To say that 2020 has been stressful would be an understatement. With the unknown of the coronavirus pandemic and everyone\u2019s lives turned upside down, we\u2019ve all been trying to find ways to normalize our lives and get in the zen zone. One way to cope with the unknown and stay healthy is through fitness. Since… Read more »<\/a><\/p>\n","protected":false},"author":169,"featured_media":242337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42077],"tags":[],"class_list":["post-242321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"acf":[],"yoast_head":"\nGo With the Flow: 6 Items You Need to Create Your Own At-Home Yoga Studio - Lulus.com Fashion Blog<\/title>\n<meta name=\"description\" content=\"Yoga is one of the best workouts for mind and body! 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