To say that 2020 has been stressful would be an understatement. With the unknown of the coronavirus pandemic and everyone’s lives turned upside down, we’ve all been trying to find ways to normalize our lives and get in the zen zone. One way to cope with the unknown and stay healthy is through fitness. Since gyms were closed for months and a lot of equipment sold out quickly, finding workouts that required little to no equipment was necessary. One of the best workouts that works your mind and body, with minimal equipment, is yoga–and setting up a yoga studio at home is easier than you think!
The best part about yoga is that you can practice your flow just about anywhere. From the comfort of your living room to the beach, all you really need is the right mindset and a yoga mat. And if you’re an expert, you can even try it on a paddleboard out in the middle of the water!
No matter your experience level, it’s worth investing in some proper equipment if you’re looking to get the most out of your practice or make advances. Grab your comfy workout set and get ready to flow. Here’s what you need to transform your living room, dining room, bedroom, wherever you are, into your dream yoga studio at home!
Investing in a good yoga mat is important, as this is where all your practice and workouts will go down. Look for a yoga mat that is thick enough to help support your knees and wrists to alleviate any pain.
Shop It! Alo Yoga Warrior Mat
This performance-enhancing yoga towel is perfect for your next Vinyasa or hot yoga session. The sueded-satin poly fabric provides excellent grip and wicks moisture away to help reduce slipping. When you’re finished, you can throw it in the washing machine and you’re ready to go for your next yoga session.
Shop It! Prana Maha Yoga Towel
If you’re feeling tight or just not that flexible, a yoga block is great for making the ground a little bit closer, helping provide length and support to your practice. Looking to advance? The yoga block will also act as a tool to aid in strength building and balance for those harder-to-get-into positions.
Shop It! Athleta Cork Yoga Block by Manduka
No pins-and-needles in your feet or back when meditating. This meditation pillow delivers the perfect amount of height and support for all meditation levels, helping you improve your posture and focus on your practice. It features natural and organic vegan materials and a cotton cover that can easily be washed.
Shop It! Avocado Green Mattress Yoga Meditation Pillow
Dim the lights and set the mood with your favorite candle. Look for candles with eucalyptus and spearmint for stress relief or if you’re looking to meditate, lemongrass is a great option.
Shop It! Bath & Body Works Eucalyptus Spearmint 3-wick Candle
If you want to go a safer route of creating a soothing ambiance, try a diffuser. This means no fire and you can control the strength of the essential oils in your room. Warning: you’re going to want to keep this baby going even when you’re doing savasana in bed.
Shop It! Vitruvi Stone Diffuser
Did you set up a yoga studio at home? Show us your zen space on Instagram @Lulus #lovelulus and shop stylish yoga gear from our Activewear collection!
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