IMAGE VIA @NICOLENAHED

Just because your gym is closed and you’re social distancing doesn’t mean you need to give up  your regularly scheduled sweat sessions. Sure, you may not be able to take spinning or join your BFFs for an early morning workout at your favorite Pilates studio. But may we suggest a quick workout? Pause the camp out on the couch and stash the ice cream in the freezer! Netflix will be there when you’re done, dont worry.

While we don’t like the pressure to be uber productive at this time, we do suggest checking out some of the countless workouts available online. Sticking to a regular exercise routine helps ease stress and anxiety and it can definitely help you stay more grounded and in control of your emotions. You never know, you may just find that you can get into the best shape of your life from the comfort of your own living room!

Here’s a list of the best free fitness apps to download now.

 

1. Peloton

There’s a good reason why Peloton is one of the most beloved brands in the home fitness industry. The health and wellness giant may be best-known for its revolutionary home spin classes, but the digital app also provides users with the opportunity to take everything from dance cardio to bootcamp to strength training classes. Try them all free for 90 days now with Peloton’s extended trial subscription.

 

2. Orangetheory Fitness

If cardio is your jam, you’ll love Orangetheory’s calorie-torching combo of running and circuit training sessions. Although the national chain’s studios are currently closed, the franchise is still posting free  daily workout videos on its Facebook page. Each 30-minute sweat session is taught by Orangetheory coaches, who break down the routine in intricate detail so you can crush your workout goals in the privacy of your own home.

 

3. Daily Burn

This popular Daily Burn app is available free now for 60 days and offers a wide variety of classes to choose from. Regardless of whether you’re a beginner or a bona fide gym rat, there’s something for everyone on this diverse workout app. Choose from yoga to dance to cardio to pilates and everything in between to find your perfect workout with the click of a button.

 

4. YogaWorks Live

YogaWorks is home to some of the world’s most celebrated yoga teachers. Now you can downward dog with the best of them by logging onto YogaWorks’ homepage, where you can choose from countless on-demand yoga classes. Try a vigorous vinyasa flow, catch your breath with kundalini or check out a yin class to relax and recharge before bedtime.

 

5. Barry’s Bootcamp

Check out Barry’s Bootcamp Instagram Live daily for a free 20-minute workout led by Barry’s trainers. You’ll have access to the same high-quality instruction as celebs like Kim Kardashian and Adriana Lima minus the hefty price tag. Check out the highlighted section on Barry’s Instagram  titled “At Home Sched” for each day’s workout schedule. No equipment needed!

What is your favorite workout routine lately? Let us know in the comments! Stay safe and healthy!